Monthly Archives: May 2013

I ate humble pie and liked it; Depression, Anxiety and Anger

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Depression, Anxiety and Anger Recently I had a little medical issue which put things in my life in perspective. I have always been a self-reliant sort and I actively encourage this in my practice. One of my favorite ways to … Continue reading

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National Day of Prayer, Screen Free Week, Spirituality and Mental Wellness

Today is the National Day of Prayer in the USA which encourages us to look inward for answers and renewal. It is also screen free week, community day in some areas and a beautiful spring. The theme in all of … Continue reading

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