Author Archives: Tamara Pommells EdS. LPC. LCADC.

About Tamara Pommells EdS. LPC. LCADC.

Holistic Behavioral Solutions is a community wellness agency, psychotherapy practice and mentoring program in Mercer County, New Jersey which supports individuals, youth and their families as they transition towards a higher level of functioning. Our team of practitioners adhere to a philosophy that values diversity and authenticity and validates the strength and experience of our client base. Services are provided within the community, in office or online for your benefit and convenience. Please call 609-752-3098 for services.

Grief Counseling and The Sounds of Silence Over the past two weeks I have been in the unfortunate position of burying two of my very ┬ádear aunts. I am from a large (and loud) family and I have come to … Continue reading

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Faith, Change, Power and Kwanzaa for Us All.

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Demi: Desire and Satisfaction

Demi; Desire and Satisfaction As a therapist, I spend a lot of time observing patterns of behavior. Recently, I’ve been thinking about desire and satisfaction. Overall life satisfaction is priceless and is the hallmark of a life well lived; it … Continue reading

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Gratitude, Appreciation and Thanksgiving

Gratitude, Appreciation and Thanksgiving This week is Thanksgiving in our area, a special holiday that has come to mean different things to different people. Regardless of what your personal feelings are regarding the Pilgrims and the First Nations, it is … Continue reading

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Surviving Hurricane Sandy

Surviving Hurricane Sandy In the aftermath of Hurricane Sandy, many Americans have lost so much; the air is filled with a deep and heavy sigh which speaks to the fatigue and despair that so many feel after a major disaster … Continue reading

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