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Author Archives: Tamara Pommells EdS. LPC. LCADC.
Bath Salts and Substance Use “Bath Salts Drug Suspected In Miami Face-Eating Attack” This is the title of a news story which is generating a lot of interest. There are times where the issue of substance use and abuse is … Continue reading
Self. The Master of yourself is the person who is ultimately responsible for your life and that person is you. Regardless of circumstance, fortune, physical attributes, intelligence…we are all empowered TODAY to be the best we can be. I am … Continue reading
The Mindfulness of Corey Booker The Cory Booker Bungle has quickly become known as the slip up of the month and he seems to be paying the price for his lack of mindfulness. What is mindfulness? Therapists, gurus and … Continue reading
With the upcoming holiday, I think this is a time to reflect on family, quality time and quality of life issues. Our family of origin is so powerful, our homes can be a place of security and a haven from … Continue reading