Father’s Day, Gratitude and Opportunity
This Father’s Day, let’s celebrate! Let’s express how we feel towards the men in our lives, ALL the men in our lives. Men in our community bring that masculine energy and sense of balance to our world. Therapeutically, we believe that balance and moderation are best practices for living. Let’s show gratitude to our biological fathers, adoptive fathers, spiritual fathers, and coaches. Show the love to teachers, mentors, musicians, athletes, and public figures who bring that fatherly essence. Let’s celebrate the men in our world who share themselves with us every day in small ways. Let us honor those who are with us through difficult times.
From the act of opening the door to checking a tire to cooking and maintaining a home to teaching us how to do a spreadsheet to sewing to makeup, To helping us as we learn to build things and cheering us on, to being patient, to teaching our boys to be men and our daughters to be treated as women, Fathers are irreplaceable. We all need that presence in our life to say, I see you, and I love you, and you are more than enough. If we know that we need fathers and love them, we should show them that every day.
Embracing the Lessons, Even When Challenging
Sometimes, we don’t think we get the right father because they “let us down.” They may be unsupportive, neglectful, or even downright abusive, but let’s reframe that. Father’s don’t let us down, they teach us skills that we need to learn i.e. independence, accountability, responsibility and a way out.
You are right; maybe they let us down, but reframing is part of the therapy business. We all know how a Father should be or could be, but if you are an adult, make peace with that “should” and feel gratitude for the opportunity to be YOUR best self despite your parents. Learn to find and develop relationships with fatherly love and affection. Embrace what is rather than what we want it to be.
The Key to Personal Success
Once you are an adult, only YOU hold the key to your success. When you seek success, life fulfillment, and deep satisfaction, look WITHIN and build upon what you have learned. Children in this world depend upon their parents to take care of them, and we owe these children the opportunity to be better than we are. Children deserve to be safe, free, and encouraged. Like a totem pole, each generation builds upon the one before on our path to the heavens. Once we hit adolescence, WE take responsibility for our life and where our path will go. Yes! Adolescence is when we practice adulthood and begin to take responsibility for our actions.
So, this Father’s Day, let’s build that totem pole, reach for our dreams, and celebrate the men who make life worth living.
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