Rhythm and Routine

"We are what we repeatedly do, Excellence is therefore not an act but a habit." Aristostle. So everyone knows this quote, most of us try to live by it, usually we fall short as humans are apt to do.  So when we reach that small crossroads where we have fallen short, we have several options ahead of us. We can fold or we can live and as a great philosopher once said there can be no conflict about the mistake, we simply accept that action and move from there. Anything else if madness. Simply put, don't beat yourself up, accept the flaw as part of you and make adjustments accordingly, we are all flawed and we can all get better.

About Tamara Pommells EdS. LPC. LCADC.

Holistic Behavioral Solutions is a community wellness agency, psychotherapy practice and mentoring program in Mercer County, New Jersey which supports individuals, youth and their families as they transition towards a higher level of functioning. Our team of practitioners adhere to a philosophy that values diversity and authenticity and validates the strength and experience of our client base. Services are provided within the community, in office or online for your benefit and convenience. Please call 609-752-3098 for services.
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