"We are what we repeatedly do, Excellence is therefore not an act but a habit." Aristostle. So everyone knows this quote, most of us try to live by it, usually we fall short as humans are apt to do. So when we reach that small crossroads where we have fallen short, we have several options ahead of us. We can fold or we can live and as a great philosopher once said there can be no conflict about the mistake, we simply accept that action and move from there. Anything else if madness. Simply put, don't beat yourself up, accept the flaw as part of you and make adjustments accordingly, we are all flawed and we can all get better.
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