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Depression, Anxiety and Anger Recently I had a little medical issue which put things in my life in perspective. I have always been a self-reliant sort and I actively encourage this in my practice. One of my favorite ways to … Continue reading
Counseling DMX This week was the premiere of Iyanla Vanzant’s “Fix My Life” on OWN which featured DMX in a vulnerable position. Vulnerability, sorrow and regret are emotions that the public typically does not associate with rough, rugged, “where my … Continue reading
The Price and Pain of Anger Anger can be an empowering emotion, it can motivate and activate you when you need to make changes in your life. Anger can assist you in making clean breaks and can protect … Continue reading
Posted in Counseling Reflections
Tagged Anger, Counseling, Emotion, Harm, Help, resources, Schedule session, self-determination, self-worth, Strength, You