Tag Archives: Help

The Mindfulness of Corey Booker

  The Mindfulness of Corey Booker The Cory Booker Bungle has quickly become known as the slip up of the month and he seems to be paying the price for his lack of mindfulness. What is mindfulness? Therapists, gurus and … Continue reading

Posted in Counseling Reflections | Tagged , , , , , | 11 Comments

Memorial Day and Adolescent Substance Use

With the upcoming holiday, I think this is a time to reflect on family, quality time and quality of life issues. Our family of origin is so powerful, our homes can be a place of security and a haven from … Continue reading

Posted in Counseling Reflections | Tagged , , , , , , , , , , , | 3 Comments

And we’re back…

The Bumps in the Road: Life is filled with disappointments and bumps, it is life after all and it is far from perfect. We took a little hiatus due to hosting issue but thanks to the wonderful intervention of others, … Continue reading

Posted in Counseling Reflections | Tagged , , , , , , , , , , | 2 Comments

If you only do one thing today for your child.

People are critical and as parents we are our child’s worst critic, at times examining flaws with a fine tooth comb and comparing our child to what we think he/she should be. So your mission today, if you choose to … Continue reading

Posted in Counseling Reflections | Tagged , , , , | 1 Comment

Rhythm and Routine

“We are what we repeatedly do, Excellence is therefore not an act but a habit.” Aristostle. So everyone knows this quote, most of us try to live by it, usually we fall short as humans are apt to do. ┬áSo … Continue reading

Posted in Counseling Reflections | Tagged , , , | Leave a comment