National Boss Day: Explore the essential qualities of effective leadership, including balance, vision, and emotional intelligence, and learn how mindfulness and counseling strategies can enhance your leadership skills and workplace dynamics.
As mental health professionals, it is our duty to confront the specters of depression, grief, anxiety, and fear with open hearts and minds. Suicide assessments are not merely clinical evaluations but opportunities to restore a sense of agency and hope to individuals grappling with the desire to end their pain. Questions that empower and offer perspective are pivotal in rekindling the will to find alternative solutions to life's challenges.
Dive into the world of teen counseling and discover how understanding, guidance, and hope can illuminate the path for adolescents struggling to find their identity amidst the challenges of growing up.
Conscious parenting is the mindful approach I recommend for parenting throughout a lifetime. There is less emphasis on the present moment and more on looking at the family system as it grows holistically. Before I became a parent, I worked with children as a therapist. Still, I was unaware of my personal commitment to parenting despite helping to raise children within my extended family system. Despite the many years of training, internships, and volunteer activities, I was so lost. We went through childhood, right? How hard can it be?
