Effective Black Parenting is a movement and an evolving landscape of parenting in America that has gained significant attention in recent years. It sheds light on the unique approaches and challenges within African American family dynamics. It turns up the volume on the positive and takes a solution-focused approach to the negative.
5 Essential Elements of Effective Black Parenting Read Post »
Graduate, please remember, you are never alone; you have an entire community with you, thinking about you and praying for you. Some of your support is present in the physical, but many of us are there with you in spirit. We are all just a phone call or text away, and you are always in our hearts.
But don’t look back; move forward. Build new and healthy friendships with your peers. College brings us a diverse group of people. From roommates to classmates, club members to teammates, these individuals become your support network, so get involved and make memories. Your peers are also navigating this change, and sharing experiences will lead to lasting friendships.
Recent research highlights that certain childhood behaviors—when more intense or persistent than typical—may point to deeper developmental concerns. While it’s
Self-care – Embark on a transformative 52-week journey designed to nurture your mind, body, and soul. Discover weekly self-care practices that promote mental health and wellness, fostering a life of balance, peace, and fulfillment.
Welcome to Your 52-week Journey to Self-Care:Wellness and Renewal Read Post »
The Interpersonal Theory of Suicidal Behavior, as detailed in scholarly work, posits that the most intense desire for suicide arises from two main interpersonal experiences: thwarted belongingness and perceived burdensomeness, coupled with a sense of hopelessness about these conditions. Social isolation has a significant impact on these experiences. Thwarted belongingness refers to an individual’s feelings of loneliness and a lack of meaningful social connections. Perceived burdensomeness involves feelings of being a liability to others, contributing to one’s sense of insignificance.
While numerous studies highlight the link between social media use and mental health deterioration, including increased depression and anxiety, this review uniquely captures the voices of adolescents themselves, providing firsthand insight into how these platforms influence their day-to-day lives.
How Social Media Affects Teenagers’ Mental Health and Well-Being Read Post »
At Holistic Behavioral Solutions, we know that children experience the world in their own beautifully complex ways. This is especially
Emotion Regulation: How to Understand the Inner World of Children with ADHD and CDS Read Post »
In the digital age, social media has become an intrinsic part of daily life, offering myriad opportunities for connection and interaction. However, the nature of one’s online engagement—whether active or passive—can have significant implications for individual well-being
3 Crucial Insights: How Passive vs. Active Social Media Use Affects Your Well-Being Read Post »
Generalized Anxiety Disorder (GAD) is a common and debilitating mental health condition characterized by persistent, excessive worry that is difficult to control. Many people struggle with GAD on a daily basis and keep their fears to themselves. Understanding the origins and contributing factors of GAD is crucial for effective treatment and management.
Understanding Generalized Anxiety Disorder: A Deeper Look into the Roots of Worry Read Post »
Discover 3 transformative ways parental education shapes child mental health and academic success. Learn how parenting styles, emotional support, and access to resources influence a child’s resilience, confidence, and learning potential.