Tamara Pommells EdS. LPC. LCADC, ACS

Tamara Pommells EdS. LPC. LCADC, ACS

Holistic Behavioral Solutions is a community wellness agency and psychotherapy practice specializing in stretching our emotional lives to a peak performance state for individuals and families. We are located in Mercer County, New Jersey and support individuals, youth and their families as they transition towards a higher level of functioning. Our team of practitioners adhere to a philosophy that values diversity and authenticity and validates the strength and experience of our client base. Services are provided within the community, in office or online for your benefit and convenience. Please call 609-752-3098 for services.

Counseling, Anger And Healing With Archetypes

Counseling, Anger and Archetypes
Joseph Campbell's seminal work, "The Hero of a Thousand Faces," intersects psychology, mythology, religion, and wellness, emphasizing the vital role of storytelling and myth in our psychological makeup. Campbell reminds us, "Find a place inside where there's joy, and the joy will burn out the pain." Stories give us frameworks to process and prepare for life's complexities. Our earliest memories are coated in the goodness of a story, our story.

How we Embrace Life’s Roadblocks: A Path to Renewal and Growth

Roadblocks and Blockages
On the issues of roadblocks and blockages, Buddha said it best "Pain in life is inevitable but suffering is not. Pain is what the world does to you. Suffering is what you do to yourself." At various junctures in our lives, we encounter formidable obstacles that seem to halt our progress, leaving us feeling stuck, vulnerable, and isolated. These moments, shrouded in fear and uncertainty, might appear as our lowest points. However, it's in these very instances of apparent standstill that the seeds of renewal and self-discovery are sown. Roadblocks, bot

Cory Booker and the Mindful Path to Leadership

Cory Booker and Mindful Leadership
We can't go back, but we can move forward to be more mindful in the future and do our best to convey our best self daily. As a therapist, I can tell you that repair attempts are part of what we teach; how someone cleans up conflict is a tell-tale sign of their integrity. Hopefully, we will be judged on the sum of our actions and what we do for our community rather than on one speech.