Discover the profound impact of Kwanzaa on personal growth and cultural understanding. Learn how this holiday tradition promotes mindfulness and self-determination and celebrates the rich diversity of American life.
Faith, Change, Power, and Kwanzaa for Us All. Read Post »
Behavioral scientists agree, that relationships are work there is no denying that but the joy, bliss and satisfaction that comes from a relationship well done is immeasurable and we should recognize that happily ever after doesn’t start when you walk down the aisle. That is just the beginning of your journey, not the end. The old adage “Without you, I am only half of what I could be” encapsulates the essence of this journey, highlighting the transformative power of love and companionship.
Demi: Desire and Satisfaction Read Post »
Let’s talk about Thanksgiving as a moment of gratitude and appreciation. Uncover how adopting a solution-focused and empowering mindset can significantly enhance your life satisfaction, regardless of life’s circumstances.
Cultivating Joy Through Gratitude and Appreciation: A Thanksgiving Reflection Read Post »
The Community’s Plea for Aid After Hurricane Sandy
Signs dotting the landscape articulate the urgent needs of the people: it brings us back to the basics of shelter, food, water, and safety. These signs, more than mere words, are a testament to the resilience and solidarity of communities in the face of adversity. They symbolize the collective will to rebuild and recover, holding onto hope amidst the rubble.
What can we do? I was tremendously touched to see the relief efforts of so many towards the Northeast, I watched Springstein and Sting raise funds along with logistical and practical application by local law enforcement and the tenacious staff of PSEG as they braved the ensuing ice storm which followed Sandy. Every person in the restoration effort is vital and important.
Surviving Hurricane Sandy Read Post »
The Essence of Preparedness as a Prepper
In the face of such adversities, the adage “prevention is better than cure” rings particularly true. Beyond the tangible necessities for surviving a disaster, there lies an equally crucial need for mental preparedness. Here are key strategies to fortify your mental resilience amidst chaos:
How To Be A Mental Health “Prepper” Read Post »
Usain Bolt’s remarkable journey in athletics offers a vivid illustration of resilience in action. Renowned for his humor and camaraderie, Bolt’s approach to his sport transcends the boundaries of individual achievement. Truly, he could not have achieved greatness without the support of his teammates, family, and coaches. His relationship with his teammates, underpinned by mutual respect and collective aspiration, exemplifies how individual pursuits can be enriched and amplified by the support of a community, even in the most solitary of endeavors. Humans are social creatures that respond in environments of positive reinforcement.
Resilience, Confidence, Achievement and Humor Read Post »
One of the greatest secrets in the therapeutic community is resilience, as previously mentioned. This resilience give us the strength to say “I’m not giving up, I can cope the best way I can, but I am not giving up.” When we don’t give up on our family, friends and self we find better ways to live in that “heart” place. The therapeutic space is one of transformation, where resilience and coping mechanisms are not just discussed but practiced and honed. It’s a realm where the resilience of the human spirit is celebrated, embodying the determination to persevere and find meaning in the heart’s deepest recesses.
Vocation Motivation: Home is Where the Heart is Read Post »
Fostering Autism Awareness and Cultivating Hope in Our Communities In the heart of Connecticut, a family-run business, Roses for Autism,
Autism Awareness; Hope Blooms Eternal Read Post »
Anger management is needed to manage this universal emotion that serves as a powerful signal. It can be an expression of frustration, injustice, or a need to protect oneself or others. When harnessed appropriately, anger can motivate positive change and problem-solving. However, uncontrolled or chronic anger can lead to detrimental consequences.
Anger Management; The Price and Pain of Anger Read Post »
The transformative power of hope and resilience in the lives of our clients.
Hope and the Power of Resilience Read Post »