Royal Baby Advice

Connecting and trusting that internal parent voice is an essential parenting task. Especially in a world with loud voices. Learning to recognize and honor your voice is the foundation for healthy decisions across your child’s lifespan. One of the most empowering aspects of motherhood is learning to trust your instincts. Your intuition is powerful in making decisions for your child’s well-being. Remember, you know your child best. Stand firm in your beliefs and decisions, especially when it comes to their health and safety.
#Good Therapy; Finding the One for You

Discover the impact of a strong therapeutic alliance on mental health. Learn how the right therapist-client relationship fosters resilience, growth, and healing. Visit our holistic store for supplements that enhance mental clarity and balance.
How to Reconcile the Public Vs Private Self: DMX Iyanla Fix My Life

Counseling DMX: Explore the intricate relationship between our public personas and private selves, illuminated by the experiences of public figures like DMX. Understand how therapy provides a sacred space for reconciling these aspects for holistic well-being.
Why We Need Anger Management in College Basketball

Anger Management: The Cost of Anger in Sports
Anger, when not managed properly, can be destructive, particularly in a team setting where cohesion and mutual respect are paramount. The incident at Rutgers University underscores a critical issue: the use of demeaning and abusive tactics under the guise of motivation. Such behavior not only tarnishes the sport and the institutions involved but also inflicts deep psychological wounds on the athletes, who look to their coaches for guidance and support, not fear and intimidation. Also, please remember, that is someone’s child you are screaming on.
Understanding the Depths of Despair: A Compassionate Look into Suicide

As mental health professionals, it is our duty to confront the specters of depression, grief, anxiety, and fear with open hearts and minds. Suicide assessments are not merely clinical evaluations but opportunities to restore a sense of agency and hope to individuals grappling with the desire to end their pain. Questions that empower and offer perspective are pivotal in rekindling the will to find alternative solutions to life’s challenges.