Graduate, please remember, you are never alone; you have an entire community with you, thinking about you and praying for you. Some of your support is present in the physical, but many of us are there with you in spirit. We are all just a phone call or text away, and you are always in our hearts.
But don't look back; move forward. Build new and healthy friendships with your peers. College brings us a diverse group of people. From roommates to classmates, club members to teammates, these individuals become your support network, so get involved and make memories. Your peers are also navigating this change, and sharing experiences will lead to lasting friendships.
Self-care - Embark on a transformative 52-week journey designed to nurture your mind, body, and soul. Discover weekly self-care practices that promote mental health and wellness, fostering a life of balance, peace, and fulfillment.
In the realm of psychological research, Attention-Deficit/Hyperactivity Disorder (ADHD) has long been associated with challenges in attention, impulsivity, and hyperactivity. However, a burgeoning body of research is beginning to illuminate the unique strengths inherent in individuals with ADHD. Let us explore the current scientific understanding of ADHD strengths, drawing on both qualitative and quantitative studies to shed light on these positive traits.
ADHD, characterized by patterns of inattention, hyperactivity, and impulsivity, also comes with a suite of often-overlooked strengths. These include creativity, hyperfocus, high energy, and exceptional social skills. Each of these strengths brings a unique advantage to individuals with ADHD, reshaping the narrative from one of deficit to one of diversity and potential.
Explore the crucial role of open communication and vulnerability in fostering deep intimacy in relationships. Learn practical tips for enhancing connection and understanding between partners.