Tag Wellness

The National Day of Prayer

When we first looked up at the skies and felt alone, when we lose our beloved family member, when our hearts have been broken, and when we are traumatized, when we run out of options, and when we are physically in pain, we can pray in our own way. Spirituality is a personal experience and one which is documented as one of the seven protective factors for a deeply fulfilling life. So today, pray! Pray with song, with dance, with silence, with poetry. Pray with all the beautiful things that remind you of your divine humanity and how much you mean to others and yourself. Self-love is a form of prayer; you deserve to love yourself and be loved for yourself now.
When we first looked up at the skies and felt alone, when we lose our beloved family member, when our hearts have been broken, and when we are traumatized, when we run out of options, and when we are physically in pain, we can pray in our own way. Spirituality is a personal experience and one which is documented as one of the seven protective factors for a deeply fulfilling life. So today, pray! Pray with song, with dance, with silence, with poetry. Pray with all the beautiful things that remind you of your divine humanity and how much you mean to others and yourself. Self-love is a form of prayer; you deserve to love yourself and be loved for yourself now.

Vocation Motivation: Home is Where the Heart is

Vocation Motivation
One of the greatest secrets in the therapeutic community is resilience, as previously mentioned. This resilience give us the strength to say "I'm not giving up, I can cope the best way I can, but I am not giving up." When we don't give up on our family, friends and self we find better ways to live in that "heart" place. The therapeutic space is one of transformation, where resilience and coping mechanisms are not just discussed but practiced and honed. It's a realm where the resilience of the human spirit is celebrated, embodying the determination to persevere and find meaning in the heart's deepest recesses.