Tamara Pommells EdS. LPC. LCADC, ACS

Tamara Pommells EdS. LPC. LCADC, ACS

Holistic Behavioral Solutions is a community wellness agency and psychotherapy practice specializing in stretching our emotional lives to a peak performance state for individuals and families. We are located in Mercer County, New Jersey and support individuals, youth and their families as they transition towards a higher level of functioning. Our team of practitioners adhere to a philosophy that values diversity and authenticity and validates the strength and experience of our client base. Services are provided within the community, in office or online for your benefit and convenience. Please call 609-752-3098 for services.
  • Joined: 29 Jan 2011
  • Articles: 95

Surviving Hurricane Sandy

Surviving Hurricane Sandy
The Community's Plea for Aid After Hurricane Sandy Signs dotting the landscape articulate the urgent needs of the people: it brings us back to the basics of shelter, food, water, and safety. These signs, more than mere words, are a testament to the resilience and solidarity of communities in the face of adversity. They symbolize the collective will to rebuild and recover, holding onto hope amidst the rubble. What can we do? I was tremendously touched to see the relief efforts of so many towards the Northeast, I watched Springstein and Sting raise funds along with logistical and practical application by local law enforcement and the tenacious staff of PSEG as they braved the ensuing ice storm which followed Sandy. Every person in the restoration effort is vital and important.

Resilience, Confidence, Achievement and Humor

Resilience, Confidence, Achievement and Humor
Usain Bolt's remarkable journey in athletics offers a vivid illustration of resilience in action. Renowned for his humor and camaraderie, Bolt's approach to his sport transcends the boundaries of individual achievement. Truly, he could not have achieved greatness without the support of his teammates, family, and coaches. His relationship with his teammates, underpinned by mutual respect and collective aspiration, exemplifies how individual pursuits can be enriched and amplified by the support of a community, even in the most solitary of endeavors. Humans are social creatures that respond in environments of positive reinforcement.

Vocation Motivation: Home is Where the Heart is

Vocation Motivation
One of the greatest secrets in the therapeutic community is resilience, as previously mentioned. This resilience give us the strength to say "I'm not giving up, I can cope the best way I can, but I am not giving up." When we don't give up on our family, friends and self we find better ways to live in that "heart" place. The therapeutic space is one of transformation, where resilience and coping mechanisms are not just discussed but practiced and honed. It's a realm where the resilience of the human spirit is celebrated, embodying the determination to persevere and find meaning in the heart's deepest recesses.