Tamara Pommells EdS. LPC. LCADC, ACS

Tamara Pommells EdS. LPC. LCADC, ACS

Holistic Behavioral Solutions is a community wellness agency and psychotherapy practice specializing in stretching our emotional lives to a peak performance state for individuals and families. We are located in Mercer County, New Jersey and support individuals, youth and their families as they transition towards a higher level of functioning. Our team of practitioners adhere to a philosophy that values diversity and authenticity and validates the strength and experience of our client base. Services are provided within the community, in office or online for your benefit and convenience. Please call 609-752-3098 for services.

Autism Hope: Autism Linked to Immune System Problems

Autism and Immune Support
Autism, viewed through the lens of immune disorder research, offers both challenges and opportunities. It calls for resilience from families and individuals, a commitment from researchers, and an empathetic response from society. By embracing an informed, hopeful approach to autism, we can empower those on the spectrum to lead fulfilling lives. As we continue to seek understanding and solutions, let us do so with the knowledge that while the path may be complex, it is traversed together, with hope as our guide.

Embracing Change: The Transformative Power of MicroActions in Mental Health

Microactions and positive psychology
At the heart of positive psychology lies the pursuit of human strength, happiness, and well-being. This field encourages us to embrace proactive measures to enhance our mental health and lead more fulfilling lives. Microactions, with their emphasis on cultivating positive habits, align seamlessly with the principles of positive psychology, offering a practical pathway to nurturing our well-being. It helps us to avoid feeling overwhelmed by making life feel more manageable.